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Vegetarian Zucchini Tomato Skillet


  • Author: mia-harper
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy dish highlighting fresh zucchini and cherry tomatoes, perfect for busy weeknights.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 2 cups cherry tomatoes, halved
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Begin by heating olive oil in a skillet over medium heat.
  2. Add the chopped onion and minced garlic to the skillet. Sauté for about 2-3 minutes until they turn translucent and fragrant.
  3. Next, add the sliced zucchinis to the skillet. Cook for about 5 minutes, stirring occasionally.
  4. Finally, stir in the halved cherry tomatoes and cook until softened, about 5-7 minutes. Season with salt and pepper to taste, then garnish with fresh basil.

Notes

Serve warm, paired with quinoa or brown rice for a complete meal. Can be stored in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg