Description
A nutritious blend of rolled oats and protein powder that tastes like dessert, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 scoop vanilla protein powder
- 1 tablespoon cocoa powder
- 2 tablespoons Greek yogurt
- 1 tablespoon maple syrup or honey
- 1 teaspoon vanilla extract
- Chocolate shavings or cocoa powder for topping
Instructions
- Gather all your dry ingredients: rolled oats, protein powder, and cocoa powder in a bowl.
- Add the almond milk, Greek yogurt, maple syrup, and vanilla extract to the dry ingredients. Stir until well combined.
- Transfer the mixture into a jar or container, cover it tightly, and refrigerate overnight.
- Upon waking, give the jar a good stir and top with chocolate shavings or extra cocoa powder.
Notes
Store leftovers in an airtight container in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cooking required
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 19g
- Cholesterol: 5mg