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Strawberry Cheesecake Protein Overnight Oats


  • Author: mia-harper
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nutritious twist on breakfast with creamy oats, fresh strawberries, and graham crackers, perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1/2 cup Greek yogurt
  • 1/2 cup diced strawberries
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • Crumbled graham crackers for topping

Instructions

  1. Combine rolled oats, almond milk, protein powder, Greek yogurt, honey, and vanilla extract in a large bowl.
  2. Fold in the diced strawberries gently until evenly mixed.
  3. Divide the mixture into jars or containers.
  4. Refrigerate overnight to soak the oats. Top with graham crackers before serving.

Notes

For a vegan option, use plant-based yogurt and protein powder. Adjust sweetness with honey or maple syrup.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 140mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 10mg