Description
A versatile one-pan dish that combines rice, vegetables, and protein, perfect for busy weeknights.
Ingredients
Scale
- 2 cups cooked rice
- 2 tablespoons oil
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 eggs, beaten
- 1 cup protein (chicken, shrimp, or tofu)
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Heat the oil in a large pan over medium heat.
- Add the mixed vegetables and cook until tender, about 3–4 minutes.
- Push the vegetables to the side and pour in the beaten eggs. Scramble them until fully cooked.
- Stir in the cooked rice and your choice of protein, mixing everything together until heated through.
- Pour in the soy sauce and sesame oil. Stir well until everything is fully combined.
- Season with salt and pepper to taste.
- Garnish with the chopped green onions before serving.
Notes
For best results, use day-old rice and customize with your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 100mg