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Mango Sticky Rice Chia Pudding


  • Author: mia-harper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful dessert combining tropical mango with creamy chia and coconut, perfect for any occasion.


Ingredients

Scale
  • 1 cup chia seeds
  • 2 cups coconut milk
  • 1/2 cup sticky rice (cooked)
  • 1 ripe mango (diced)
  • 1/4 cup maple syrup or honey
  • Pinch of salt
  • Sesame seeds for garnish (optional)

Instructions

  1. In a bowl, combine the chia seeds, coconut milk, maple syrup, and salt. Stir well to ensure all ingredients are incorporated. Let it sit for at least 30 minutes or until it thickens.
  2. Once the chia pudding has thickened, take serving dishes and layer them with the cooked sticky rice and diced mango.
  3. Top your dessert with sesame seeds if desired.
  4. Chill the prepared pudding in the refrigerator for 1-2 hours before serving.

Notes

Ensure that the chia seeds mix well with the coconut milk to prevent clumping. Use fresh, ripe mango for the best flavor.

  • Prep Time: 30 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 16g
  • Saturated Fat: 14g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg