Description
A delightful combination of succulent chicken breasts, vibrant lemon, and savory Parmesan cheese, bringing a burst of flavor to your dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- Fresh parsley, chopped (for garnish)
Instructions
- Begin by chopping the parsley and mincing the garlic to streamline your cooking process. Having everything prepped will make your cooking experience smoother.
- Season both sides of the chicken breasts with salt, pepper, and Italian seasoning to enhance the flavor of the meat.
- Heat olive oil in a large skillet over medium heat and sear the chicken for about 6-7 minutes on each side until golden brown. This step locks in moisture and adds a lovely color.
- Add minced garlic to the skillet and pour in the chicken broth; simmer for about 5 minutes. This will create a flavorful base for the sauce.
- Mix cornstarch with cold water until smooth; slowly add to the skillet while stirring until thickened. This will give your sauce a nice, glossy finish.
- Squeeze fresh lemon juice over the chicken and sprinkle with grated Parmesan; allow it to melt slightly before serving. The cheese will provide a creamy texture that complements the other flavors beautifully.
- Garnish with chopped parsley just before serving to add a pop of color and freshness.
Notes
Serve over rice or with roasted vegetables. Pairs well with a crisp green salad or garlic bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 80mg