Three-Ingredient Protein Peanut Butter Balls
- Cook Time: 10 minutes
- Total Time: 10 minutes
- Diet: Gluten-Free, Vegan
Ingredients
Scale
- 1 cup Creamy Peanut Butter (natural is best)
- 1/2 cup Protein Powder (vanilla or chocolate work well)
- 1/4 cup Raw Honey or Maple Syrup
Instructions
- In a medium-sized mixing bowl, add the creamy peanut butter, your chosen protein powder, and the liquid sweetener. Use a sturdy spatula or a wooden spoon to stir the mixture until it forms a thick, dough-like consistency. If the mixture feels too dry, add a teaspoon of water or more honey; if it is too sticky, add a little more protein powder.
- Once the dough is well combined, use a small cookie scoop or a tablespoon to portion out the mixture. Roll the dough between your palms to form smooth, round balls about one inch in diameter. You should be able to make approximately twelve balls from this batch.
- Place the formed protein balls on a plate or a baking sheet lined with parchment paper. Put them in the refrigerator for at least 20 to 30 minutes. This chilling time helps the ingredients bind together and improves the overall texture, making them firm and chewy.