High-Protein Whipped Cottage Cheese Dip
- Cook Time: 5 minutes
- Total Time: 5 minutes
- Diet: High-Protein, Low-Carb, Gluten-Free, Vegetarian
Ingredients
Scale
- 2 cups low-fat or full-fat cottage cheese
- 1 tablespoon fresh lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon dried dill or parsley
- 1/4 teaspoon sea salt
- 1/4 teaspoon cracked black pepper
- 1 tablespoon fresh chives, finely chopped (for garnish)
- 1 teaspoon olive oil (optional drizzle for serving)
Instructions
- Gather all your ingredients and ensure your food processor or high-speed blender is clean and ready for use. If your cottage cheese has a lot of excess liquid, you can lightly drain it for a thicker consistency, though this is usually not necessary for a dip.
- Place the cottage cheese, lemon juice, garlic powder, dried herbs, salt, and pepper into the bowl of your food processor. Secure the lid and blend on high for 1 to 2 minutes. Stop halfway through to scrape down the sides with a spatula to ensure every curd is fully incorporated and the mixture is perfectly smooth.
- Once the mixture is creamy, give it a taste. Adjust the salt, pepper, or lemon juice according to your preference. If you want a thinner consistency, you can add a teaspoon of water or milk and pulse again briefly.
- Transfer the whipped dip to a serving bowl. Use the back of a spoon to create a small well in the center. Drizzle with a little olive oil if desired and sprinkle the fresh chopped chives over the top for a pop of color and flavor.