High-Protein Turkey Cranberry Wrap
- Cook Time: 10 minutes
- Total Time: 10 minutes
- Diet: High-Protein
Ingredients
Scale
- 2 large high-protein or whole-wheat tortillas
- 8 oz cooked turkey breast, sliced or shredded
- 1/4 cup whole-berry cranberry sauce
- 1/4 cup plain non-fat Greek yogurt
- 1 cup fresh baby spinach
- 2 tablespoons chopped pecans or walnuts
- 1/4 red onion, thinly sliced
- Salt and black pepper to taste
Instructions
- In a small mixing bowl, combine the plain Greek yogurt and the cranberry sauce. Stir them together until you have a smooth, pink spread. Season with a pinch of black pepper to balance the sweetness.
- Lay the tortillas flat on a clean surface or cutting board. Spread half of the cranberry-yogurt mixture evenly across each tortilla, leaving about an inch of space around the edges to prevent leaking.
- Place a handful of baby spinach in the center of each tortilla. Top the spinach with the cooked turkey breast, followed by the sliced red onions and chopped nuts. Adding the nuts gives the wrap a satisfying crunch that mimics gourmet deli wraps.
- Fold in the sides of the tortilla first, then roll it up tightly from the bottom. If you are packing this for later, you can wrap it tightly in parchment paper or foil to keep everything in place.
- Use a sharp serrated knife to cut the wrap diagonally down the middle. This makes it easier to eat and shows off the beautiful colorful layers inside.