High-Protein Thanksgiving Leftover Wrap
- Cook Time: 12 minutes
- Total Time: 12 minutes
- Diet: High-Protein
Ingredients
Scale
- 1 large high-protein flour tortilla or sprouted grain wrap
- 5 oz cooked turkey breast, shredded or sliced
- 2 tbsp plain non-fat Greek yogurt
- 1 tbsp cranberry sauce (preferably low sugar)
- 1/4 cup leftover herb stuffing
- 1 cup fresh baby spinach or mixed greens
- 1 tsp Dijon mustard
- Salt and black pepper to taste
Instructions
- In a small bowl, mix the plain Greek yogurt with the Dijon mustard and a pinch of salt and pepper. This creates a tangy, creamy base that adds moisture and extra protein without the heavy fat content of traditional mayonnaise.
- Lay your high-protein tortilla flat on a clean surface or plate. Spread the Greek yogurt mixture evenly across the center of the wrap, leaving about an inch of space around the edges to ensure a clean fold later.
- Place the fresh baby spinach or mixed greens over the spread. Using a bed of greens first helps act as a barrier, preventing the moisture from the other ingredients from making the tortilla soggy.
- Layer the shredded turkey breast on top of the greens. Follow this by adding the leftover stuffing and dotting the top with the cranberry sauce. This ensures every bite has a perfect balance of savory turkey and sweet cranberries.
- Fold in the sides of the tortilla first, then roll it tightly from the bottom up. If you prefer a warm wrap, you can place it in a dry skillet over medium heat for 1 minute per side until the exterior is golden brown and slightly crisp.