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High-Protein Pumpkin Breakfast Cookies

High-Protein Pumpkin Breakfast Cookies

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Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 cup pumpkin puree (unsweetened)
  • 2 scoops (approx. 60g) vanilla or unflavored protein powder
  • 1/4 cup creamy almond butter or peanut butter
  • 1/4 cup pure maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup dark chocolate chips or chopped walnuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent the cookies from sticking.
  2. In a large mixing bowl, whisk together the pumpkin puree, almond butter, and maple syrup until the mixture is smooth and well combined.
  3. Add the rolled oats, protein powder, pumpkin pie spice, cinnamon, and salt to the wet mixture. Stir with a spatula until a thick, sticky dough forms. Ensure there are no pockets of dry protein powder remaining.
  4. Gently fold in your chocolate chips or chopped walnuts if you are using them. These add a nice crunch and a bit of extra flavor to every bite.
  5. Use a cookie scoop or a large spoon to portion the dough into 12 even mounds on the prepared baking sheet. Since these cookies do not spread much while baking, use the back of a spoon to gently flatten them into a cookie shape.
  6. Bake for 12 to 15 minutes, or until the edges are firm to the touch. Remove from the oven and let them cool on the baking sheet for at least 5 minutes before transferring them to a wire rack. They will firm up as they cool.