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High Protein Cottage Cheese Cheesecake Bites

High Protein Cottage Cheese Cheesecake Bites

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Ingredients

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  • 16 oz low-fat cottage cheese
  • 2 large eggs
  • 1/2 cup plain non-fat Greek yogurt
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lemon juice
  • 1/4 cup vanilla protein powder
  • 2 tablespoons coconut flour or almond flour
  • 1/4 teaspoon salt
  • Fresh berries for garnish (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a standard 12-cup muffin tin with silicone liners or paper liners sprayed with a bit of non-stick cooking oil to ensure easy removal.
  2. Place the cottage cheese, eggs, Greek yogurt, honey, vanilla extract, and lemon juice into a high-speed blender or food processor. Blend until the mixture is completely smooth and no lumps from the cottage cheese remain.
  3. Add the protein powder, coconut flour, and salt to the blender. Pulse a few times just until the dry ingredients are fully incorporated. Avoid over-blending at this stage to keep the texture light.
  4. Divide the batter evenly among the 12 muffin cups. Each cup should be filled about three-quarters of the way to the top. Tap the tin gently on the counter to release any trapped air bubbles.
  5. Bake for 22 to 25 minutes, or until the edges are slightly golden and the centers are just set. They may still look a little jiggly, but they will firm up as they cool. Remove from the oven and let them cool in the pan for 15 minutes.
  6. Transfer the bites to the refrigerator and chill for at least 2 hours, or ideally overnight. Chilling is essential for the cheesecake texture to fully develop and for the flavor to deepen.