High Protein Chocolate Peanut Butter Mousse
- Cook Time: 10 minutes
- Total Time: 10 minutes
- Diet: High-Protein, Keto-Friendly, Low-Carb, Vegetarian, Vegan Option
Ingredients
Scale
- 1 cup Non-fat Greek yogurt (or silken tofu for a vegan option)
- 1 scoop (approx. 30g) Chocolate protein powder (whey or plant-based)
- 2 tablespoons Natural peanut butter
- 1 tablespoon Unsweetened cocoa powder
- 1 tablespoon Low-calorie sweetener, maple syrup, or honey
- 1/2 teaspoon Vanilla extract
- 1–2 tablespoons Unsweetened almond milk (optional, for desired consistency)
- Small pinch of sea salt
Instructions
- In a medium-sized mixing bowl or a high-speed blender, add the Greek yogurt, chocolate protein powder, cocoa powder, peanut butter, sweetener, vanilla extract, and sea salt.
- If using a bowl, use a whisk or a hand mixer to blend the ingredients together vigorously. If the mixture is too thick, add almond milk one tablespoon at a time until you reach your preferred mousse-like consistency. If using a blender, pulse until the mixture is completely smooth and no lumps of protein powder remain.
- Transfer the mousse into individual serving bowls or ramekins. For the best texture, place them in the refrigerator for at least 30 minutes. This allows the flavors to meld and the mousse to firm up slightly into a light, airy treat.