Description
Delicious and nutritious sliders made with rice cakes, peanut butter, and protein powder, perfect for a quick snack or breakfast.
Ingredients
- Rice cakes
- Peanut butter
- Chocolate protein powder
- Dark chocolate (for drizzling)
- Sliced banana or strawberries (optional)
- Honey or maple syrup (optional)
Instructions
- Spread a layer of peanut butter on each rice cake.
- Mix chocolate protein powder with a little water or milk to create a spreadable consistency.
- Spread the protein mixture on top of the peanut butter.
- Drizzle melted dark chocolate over the top.
- Add slices of banana or strawberries if desired.
- Drizzle with honey or maple syrup for extra sweetness (optional).
- Stack two rice cakes together, and enjoy your sliders!
Notes
Store leftovers in an airtight container in the refrigerator for up to 2 days. It’s best to keep components separate until ready to eat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 slider
- Calories: 350
- Sugar: 10g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg