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Ground Beef and Zucchini Skillet


  • Author: mia-harper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful one-pan dish that combines savory ground beef with tender zucchini and bell peppers, perfect for quick weeknight meals.


Ingredients

Scale
  • 1 pound ground beef
  • 2 medium zucchinis, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and garlic, sauté until translucent.
  3. Cook the ground beef until browned, breaking it apart for even cooking.
  4. Stir in the diced zucchini and bell pepper, cooking until vegetables are tender. Add the diced tomatoes, salt, and pepper, and let simmer for 5-10 minutes.
  5. Serve warm and enjoy!

Notes

For a healthier option, use lean ground beef or substitute with ground turkey. This dish can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 70mg