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Garlic Parmesan Chicken Bites and Creamy Rotini


  • Author: mia-harper
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting and satisfying weeknight meal combining tender chicken bites with creamy, cheesy rotini pasta, garnished with fresh parsley.


Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 8 oz rotini pasta
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Boil the pasta according to package instructions; drain and set aside.
  2. Sauté the chicken in a large skillet with olive oil over medium heat until browned and cooked through, about 5-7 minutes.
  3. Add the minced garlic and cook for another minute until fragrant.
  4. Create the creamy sauce by pouring in heavy cream and bringing it to a simmer. Gradually add Parmesan cheese, stirring until melted and creamy.
  5. Combine the cooked rotini pasta with the sauce, tossing to combine everything well.
  6. Garnish with fresh parsley before serving.

Notes

For extra flavor, marinate the chicken in garlic and olive oil for 30 minutes before cooking. Use whole wheat rotini for a healthier option.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 150mg