Description
A delightful treat that pairs the sweet, slightly tart flavor of mulberries with rich vanilla yogurt, perfect for breakfast, a snack, or a healthy dessert.
Ingredients
Scale
- 1 cup vanilla yogurt
- 1 cup mulberries (fresh or frozen)
- 1 cup granola
- Honey or maple syrup (optional, for drizzling)
Instructions
- Prepare the yogurt layer: In a glass or bowl, layer half of the yogurt at the bottom.
- Add the mulberry layer: Add half of the mulberries on top of the yogurt.
- Sprinkle the crunch: Sprinkle half of the granola over the mulberries.
- Repeat the layers: Repeat the layers with the remaining yogurt, mulberries, and granola.
- Drizzle with sweetness: Drizzle with honey or maple syrup if desired.
- Serve immediately and enjoy!
Notes
For best results, use fresh mulberries when in season. Assemble the parfait just before serving to maintain granola’s crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Layering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 18g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg