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Chili Taco Rice Bowls


  • Author: mia-harper
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of flavors and textures, these chili taco rice bowls make for a quick weeknight dinner or a cozy weekend meal.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups cooked rice
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 cup corn, frozen or canned
  • 1 avocado, diced
  • 1 cup shredded cheese
  • 1 cup lettuce, shredded
  • Sour cream
  • Taco seasoning
  • Salt and pepper to taste

Instructions

  1. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat to keep your dish from being greasy.
  2. Add taco seasoning, diced tomatoes, black beans, and corn to the skillet. Stir and allow the mixture to simmer for about 5 minutes to develop the flavors.
  3. Layer the cooked rice in bowls, followed by the beef mixture for a substantial base that can hold the toppings well.
  4. Top each bowl with diced avocado, shredded cheese, and lettuce. Finish off with a dollop of sour cream and any additional toppings you desire. Serve immediately for best flavor.

Notes

For a healthier option, substitute ground turkey or chicken instead of beef. Customize toppings to suit your taste.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 10g
  • Protein: 28g
  • Cholesterol: 70mg