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Peach Chia Pudding Parfait

Peach Chia Pudding Parfait
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Ingredients

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  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk (or milk of choice)
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon pure vanilla extract
  • 2 large ripe peaches, pitted and diced
  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup granola for topping
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Step 1: Mix the Chia Base
    In a medium bowl or large glass jar, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Whisk the mixture vigorously to ensure the seeds are well distributed and not clumping at the bottom.
  2. Step 2: Chill and Set
    Let the mixture sit for about 10 minutes, then whisk it again to break up any remaining clumps. Cover the container and refrigerate for at least 4 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.
  3. Step 3: Prepare the Peaches
    Wash the peaches thoroughly. Remove the pits and dice the fruit into bite-sized pieces. If the peaches are slightly tart, you can toss them with a tiny drizzle of honey to enhance their natural sweetness.
  4. Step 4: Assemble the Parfait
    In two tall glasses or jars, start with a layer of chia pudding at the bottom. Add a layer of diced peaches, followed by a layer of Greek yogurt. Repeat the layers until the glasses are full.
  5. Step 5: Garnish and Serve
    Top each parfait with a generous sprinkle of granola for crunch. Add a few extra peach slices and a sprig of mint if desired. Serve immediately while chilled.

Find it online: https://www.pleasecook.com/breakfast/peach-chia-pudding-parfait/