Apple Cinnamon Overnight Oats
- Cook Time: 10 minutes
- Total Time: 10 minutes
- Diet: Vegetarian, Vegan-friendly, Gluten-Free
Ingredients
Scale
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice (dairy, almond, or oat milk)
- 1/4 cup Greek yogurt (plain or vanilla)
- 1 tablespoon chia seeds
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup or honey
- 1/2 medium apple, finely diced
- A pinch of salt
Instructions
- In a mason jar or a small container with a lid, add the rolled oats, chia seeds, ground cinnamon, and a pinch of salt. Stir these dry ingredients together to ensure the cinnamon and seeds are evenly distributed.
- Pour in your choice of milk, the Greek yogurt, vanilla extract, and maple syrup. Stir the mixture thoroughly until everything is well combined and there are no dry pockets of oats remaining.
- Add the finely diced apples to the jar. Gently fold them into the oat mixture so they are submerged. If you like a little extra crunch, you can save a few pieces to put on top right before serving.
- Seal the container with a lid and place it in the refrigerator. Let the oats soak for at least 4 hours, though leaving them overnight is best for the creamiest texture. In the morning, give it a quick stir and enjoy!