Description
A fresh, vibrant salad combining tender shredded chicken, crisp greens, and colorful vegetables tossed in tangy BBQ sauce for a delightful taste experience.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels (fresh or canned)
- 1/2 cup black beans, drained and rinsed
- 1/2 cup red onion, thinly sliced
- 1/2 cup shredded cheddar cheese
- 1/2 cup BBQ sauce
- 1/4 cup ranch dressing
- Salt and pepper to taste
- Tortilla chips for garnish (optional)
Instructions
- In a large bowl, combine the mixed greens, cherry tomatoes, corn, black beans, and red onion.
- Add the shredded chicken to the bowl and toss gently to combine the ingredients evenly.
- Drizzle BBQ sauce over the salad and mix until all ingredients are well coated with the sauce.
- Top with shredded cheddar cheese and drizzle ranch dressing over the top. Season with salt and pepper to taste.
- Serve with tortilla chips on the side if desired, for an extra crunch.
Notes
For a quicker meal, use pre-cooked rotisserie chicken. This salad can be customized with additional veggies like bell peppers or avocado.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg