Description
Baked Cod with Lemon Dill Sauce is a delightful dish that perfectly marries fresh fish with zesty lemon and dill, offering a light and healthy option for any meal.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 2 lemons (juiced)
- 2 tablespoons fresh dill (chopped)
- Salt and pepper to taste
- Lemon slices for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Place the cod fillets in a baking dish, spaced evenly.
- Mix the olive oil, lemon juice, dill, salt, and pepper in a small bowl.
- Pour the mixture over the cod, ensuring each fillet is coated.
- Bake for 12-15 minutes or until the fish is flaky and opaque.
- Garnish with lemon slices and serve hot.
Notes
To store leftovers, place in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 60mg