Healthy Air Fryer Sweet Potato Fries
- Cook Time: 25 minutes
- Total Time: 25 minutes
- Diet: Vegetarian, Vegan, Gluten-Free
Ingredients
Scale
- 2 large sweet potatoes (peeled or unpeeled, based on preference)
- 1 tablespoon olive oil or avocado oil
- 1 tablespoon cornstarch (for extra crispiness)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Wash the sweet potatoes thoroughly. You can peel them if you prefer a smoother texture, or leave the skin on for extra fiber and a rustic look. Cut the potatoes into long strips about 1/4 to 1/2 inch thick. Try to keep the size consistent so they all finish cooking at the same time.
- In a large mixing bowl, toss the cut sweet potato strips with olive oil until they are lightly coated. In a small ramekin, mix the cornstarch, smoked paprika, garlic powder, salt, and pepper. Sprinkle the seasoning mix over the potatoes and toss again until every fry is well-covered. The cornstarch is the secret ingredient that helps absorb moisture for a crispier bite.
- Preheat your air fryer to 380°F (195°C) if your model requires preheating. Place the fries in the air fryer basket in a single layer. It is okay if they touch slightly, but do not overcrowd the basket. Cook for 12 to 15 minutes, shaking the basket halfway through to ensure even browning. The fries are done when the edges are dark golden and slightly crisp.