Healthy Air Fryer Salmon with Vegetables
- Cook Time: 22 minutes
- Total Time: 22 minutes
- Diet: Low-Carb, Gluten-Free
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1 cup broccoli florets
- 1 bell pepper, sliced into strips
- 1 small zucchini, sliced into half-moons
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
- Lemon wedges for serving
Instructions
- Start by preheating your air fryer to 380°F (190°C). Preheating ensures that the salmon starts cooking immediately and helps the vegetables get a nice roasted texture.
- In a medium mixing bowl, toss the broccoli florets, bell pepper strips, and zucchini slices with one tablespoon of olive oil, salt, and pepper. Ensure the vegetables are evenly coated so they cook consistently.
- Pat the salmon fillets dry with a paper towel. Rub the remaining tablespoon of olive oil over the fillets. Sprinkle with garlic powder, onion powder, dried oregano, salt, and black pepper. Drizzle the lemon juice over the top for a bright, citrusy finish.
- Place the salmon fillets in the center of the air fryer basket. Arrange the seasoned vegetables around the fish in a single layer. Do not overcrowd the basket; if your air fryer is small, you may need to cook in two batches.
- Slide the basket into the air fryer and cook at 380°F for 10 to 12 minutes. The salmon is done when it reaches an internal temperature of 145°F and flakes easily with a fork. The vegetables should be tender and slightly charred at the edges.