Air Fryer Lemon Garlic Tilapia
- Cook Time: 15 minutes
- Total Time: 15 minutes
- Diet: Keto, Low-Carb
Ingredients
Scale
- 4 Tilapia fillets (fresh or thawed)
- 2 tablespoons melted butter or olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley for garnish
- Lemon wedges for serving
Instructions
- Start by preheating your air fryer to 400°F (200°C). Preheating ensures that the fish starts cooking immediately, which helps lock in the moisture and creates a better texture.
- Use paper towels to pat the tilapia fillets completely dry on both sides. Removing excess moisture is the secret to getting a nice sear rather than steaming the fish.
- In a small bowl, whisk together the melted butter (or olive oil), minced garlic, lemon juice, paprika, oregano, salt, and black pepper until well combined.
- Brush the garlic lemon mixture generously over both sides of each tilapia fillet. Ensure the fish is evenly coated so every bite is packed with flavor.
- Place the fillets in the air fryer basket in a single layer. Do not overlap them. Cook at 400°F for 8 to 10 minutes. The fish is done when it is opaque and flakes easily with a fork.
- Carefully remove the fish from the basket. Sprinkle with fresh parsley and serve immediately with extra lemon wedges on the side for an extra pop of brightness.