Description
A refreshing and vibrant smoothie packed with fruits and nutrients, perfect for breakfast or a snack during the chilly months.
Ingredients
Scale
- 1 banana
- 1/2 cup yogurt (any yogurt of your choice)
- 1 cup almond milk (or any milk alternative)
- 1/2 cup frozen blueberries
- 1/2 cup frozen cranberries
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
Instructions
- Gather all your ingredients. Peel the banana and break it into chunks for easier blending.
- In a blender, combine the banana, yogurt, almond milk, frozen blueberries, frozen cranberries, honey, and cinnamon.
- Blend on high until the mixture becomes smooth and creamy, ensuring there are no lumps.
- Pour your smoothie into two glasses. Optionally, top with extra cinnamon or additional frozen berries. Serve immediately and enjoy!
Notes
For a sweeter smoothie, adjust the amount of honey. Consider adding chia seeds or flaxseeds for extra nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 22g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg