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Warm Spiced Pumpkin Oatmeal


  • Author: mia-harper
  • Total Time: 12 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A comforting bowl of oatmeal with pumpkin puree and warm spices, perfect for cool mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk or water
  • 1 cup pumpkin puree
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon cinnamon
  • 2 tablespoons brown sugar or maple syrup
  • 1/4 teaspoon salt
  • Optional toppings: nuts, dried fruit, or whipped cream

Instructions

  1. In a saucepan, combine rolled oats and milk (or water) over medium heat. Stir gently to mix the oats evenly with the liquid.
  2. Add in pumpkin puree, pumpkin spice, cinnamon, brown sugar (or maple syrup), and salt. Stir thoroughly.
  3. Cook for about 5-7 minutes, stirring occasionally, until oats are tender and mixture is creamy.
  4. Serve warm in bowls topped with nuts, dried fruit, or whipped cream.

Notes

For a dairy-free version, substitute plant-based milk. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 190mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 57g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg
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