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Vegetable Wellington


  • Author: mia-harper
  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful Vegetable Wellington with a flaky crust and a medley of vegetables, perfect for any occasion.


Ingredients

Scale
  • 1 sheet of puff pastry
  • 2 carrots, chopped
  • 1 zucchini, chopped
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 cup of mushrooms, chopped
  • 2 cups of spinach
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 egg (for washing the pastry)

Instructions

  1. Preheat the oven to 400°F (200°C). Gather all ingredients and ensure they are prepped and ready to use.
  2. In a skillet, heat olive oil over medium heat. Add onion and garlic, sautéing until they are translucent, about 3-4 minutes.
  3. Add chopped carrots, zucchini, bell pepper, and mushrooms to the skillet. Cook until vegetables soften, about 5-7 minutes.
  4. Stir in spinach and dried thyme, cooking until spinach wilts. Season with salt and pepper.
  5. Roll out the puff pastry on a lightly floured surface and place the vegetable mixture in the center. Fold the pastry over and seal the edges.
  6. Brush the top of the pastry with egg wash.
  7. Bake on a baking sheet for 25-30 minutes or until the pastry is golden brown.
  8. Let cool for a few minutes before slicing and serving.

Notes

Serve with a side of salad or roasted vegetables. Avoid microwave reheating to keep the pastry crispy.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 30mg