Description
A delightful beverage capturing the essence of summer with vibrant flavors and creamy texture, perfect for breakfast or a refreshing snack.
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 banana
- 1 cup vanilla yogurt
- 1/2 cup milk (or almond milk)
- 1 tsp honey (optional)
- Ice cubes
Instructions
- Start by slicing the ripe peaches and banana.
- In a blender, combine the sliced peaches, banana, vanilla yogurt, milk (or almond milk), and honey (if desired).
- Blend all ingredients together on high speed until smooth.
- Add ice cubes to the blender and blend again until reaching desired consistency.
- Pour into glasses and serve immediately, optionally garnishing with fresh peach slices.
Notes
Use ripe, juicy peaches for the best flavor. Substitute yogurt for dairy-free options as needed. Adjust sweetness with additional honey if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 29g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg