Name: Teriyaki Beef Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Japanese
Ingredients: 1.1 lbs flank steak or sirloin, thinly sliced; 1 tablespoon cornstarch; 1 tablespoon vegetable oil; 1/3 cup soy sauce; 1/4 cup mirin; 2 tablespoons honey or brown sugar; 2 tablespoons rice vinegar; 2 cloves garlic, minced; 1 teaspoon fresh ginger, grated; 1 tablespoon cornstarch mixed with 2 tablespoons water; 1 medium carrot, julienned; 1 red bell pepper, thinly sliced; 5 oz broccoli florets; 2 spring onions, sliced, plus extra for garnish; 1 tablespoon sesame seeds for garnish; 2 cups cooked white or brown rice

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Teriyaki Beef Bowl is a delicious and satisfying dish that brings a taste of Japan straight to your table. This quick and easy recipe combines tender, marinated beef with vibrant vegetables, all wrapped in a rich, savory teriyaki sauce. Served over a warm bed of rice, this meal is not only hearty but also packed with flavor. Whether you’re looking for a family dinner option or something to impress guests, this Teriyaki Beef Bowl will surely please everyone.

Recipe Information

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 450
Protein: 30 grams
Carbohydrates: 50 grams
Fat: 15 grams
Fiber: 3 grams
Sugar: 8 grams
Sodium: 800 mg

Why Make This Teriyaki Beef Bowl

Making Teriyaki Beef Bowl at home is not just about enjoying a delicious meal. It also allows you to control the ingredients, making it healthier than takeout. The combination of tender beef, seasonal vegetables, and a delightful sauce offers a balance of textures and flavors. Plus, this recipe comes together in just 30 minutes, making it a perfect choice for busy weeknights when you crave something tasty and fulfilling. The warm flavors and bright colors of the dish can turn an ordinary meal into something truly special.

How to Make Teriyaki Beef Bowl

Ingredients:

1.1 lbs flank steak or sirloin, thinly sliced
1 tablespoon cornstarch
1 tablespoon vegetable oil
1/3 cup soy sauce
1/4 cup mirin
2 tablespoons honey or brown sugar
2 tablespoons rice vinegar
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch mixed with 2 tablespoons water
1 medium carrot, julienned
1 red bell pepper, thinly sliced
5 oz broccoli florets
2 spring onions, sliced, plus extra for garnish
1 tablespoon sesame seeds for garnish
2 cups cooked white or brown rice

Directions:

### Step 1: Preparing the Sauce

In a small saucepan, combine soy sauce, mirin, honey, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat. Whisk in the cornstarch slurry and let the mixture simmer for 2-3 minutes until it thickens. Remove from heat and set aside.

### Step 2: Coating the Beef

Toss the thinly sliced beef with 1 tablespoon of cornstarch until it is evenly coated. This will help to give the beef a nice texture when cooked.

### Step 3: Sautéing the Beef

Heat vegetable oil in a large skillet or wok over high heat. Add the beef and stir-fry for 2-3 minutes until it is browned and just cooked through. Ensure you do not overcrowd the pan, as you want the beef to sear nicely. Once cooked, remove the beef from the skillet and set it aside.

### Step 4: Cooking the Vegetables

In the same skillet, add the carrots, bell pepper, and broccoli. Stir-fry for 3-4 minutes until they are just tender, retaining some crispness. This will add a delightful crunch to your dish.

### Step 5: Finishing the Dish

Return the beef to the skillet, pour the teriyaki sauce over everything, and toss to coat evenly. Heat through for about 1 minute.

### Step 6: Serving

Serve the teriyaki beef and vegetables over bowls of hot rice. Garnish with sliced spring onions and a sprinkle of sesame seeds to add extra flavor and visual appeal.

How to Serve Teriyaki Beef Bowl

Serve your Teriyaki Beef Bowl hot, straight from the skillet. Pair it with a side of pickled vegetables or a simple cucumber salad to balance the rich flavors. This dish also makes a great meal prep option, so don’t hesitate to whip up extra servings for lunch the next day!

How to Store Teriyaki Beef Bowl

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through. You can add a splash of water or extra teriyaki sauce to keep the beef moist.

Expert Tips for Perfect Teriyaki Beef Bowl

Prep Ahead: To save time, slice the beef and chop the vegetables in advance. This allows for quick assembly during cooking.
Marinate for Extra Flavor: If you have time, marinate the beef in a bit of soy sauce and ginger for an hour before cooking for enhanced flavor.
Vegetable Variations: Feel free to swap in other seasonal vegetables like snap peas, bell peppers, or bok choy for a personalized touch.

Delicious Variations

Vegetarian Option: Substitute the beef with firm tofu or tempeh, and follow the same cooking instructions for a meat-free version.
Spicy Teriyaki: Add some Sriracha or chili flakes to the sauce if you like a spicy kick.
Noodle Bowl: Replace the rice with cooked soba or udon noodles for a different texture and flavor.

Frequently Asked Questions

Can I use a different cut of beef?
Yes! While flank steak or sirloin works best, you can also use tender cuts like ribeye or even ground beef in a pinch.
What can I use instead of mirin?
If you don’t have mirin, you can substitute it with a mixture of white wine vinegar and a bit of sugar or apple cider vinegar.
Is this dish gluten-free?
To make it gluten-free, swap the soy sauce for tamari and ensure all other ingredients are gluten-free.
Can I make this dish ahead of time?
Yes! You can prepare the teriyaki sauce and slice the beef in advance. Just combine and cook everything when you’re ready to serve.
What should I serve with Teriyaki Beef Bowl?
This dish pairs well with steamed green beans, a side salad, or some dumplings for a complete meal experience.

Conclusion

The Teriyaki Beef Bowl is a delightful and easy dish that combines the best of Japanese flavors in a quick and hearty meal. With tender beef, colorful vegetables, and a savory sauce, it’s sure to become a favorite in your dinner rotation. Give this recipe a try, and enjoy the comforting flavors of teriyaki goodness at home! Happy cooking!