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Sweet Potato Black Bean Chili


  • Author: mia-harper
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A delightful and hearty chili combining the sweetness of sweet potatoes with the protein-packed goodness of black beans, perfect for cozy nights.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onions and bell pepper, and sauté until softened and fragrant, about 5 minutes.
  2. Stir in the minced garlic and cook for another minute until aromatic.
  3. Add diced sweet potatoes, drained black beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper. Stir to combine. Bring to a boil, then reduce heat and let simmer for 25-30 minutes, or until sweet potatoes are tender.
  4. Adjust seasoning if necessary, serve hot, and garnish with cilantro, avocado, or sour cream if desired.

Notes

This chili is vegan-friendly, gluten-free, and perfect for meal prep. Feel free to customize with additional veggies or spices.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 8g
  • Cholesterol: 0mg