Name: Sun Dried Tomato Orzo Pesto
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1 cup orzo; 1 cup sun-dried tomatoes; 1 cup arugula; 1 cucumber, diced; 1/2 cup chickpeas, rinsed and drained; 1/2 cup crumbled feta cheese; 1/4 cup fresh parsley, chopped; 1/4 cup pesto; 2 tablespoons olive oil; 1 tablespoon lemon juice; Salt and pepper to taste

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Bringing fresh flavors to your table, Sun Dried Tomato Orzo Pesto is a vibrant dish that is as delightful in taste as it is visually appealing. This pasta salad is perfect for summer evenings, picnics, or simple weeknight meals. With its zesty pesto and hearty sun-dried tomatoes, this dish offers a beautiful mix of textures and tastes that will leave you craving more. Not only is it easy to make, but it’s also packed with nutritious ingredients, making it a favorite for both health-conscious eaters and those simply seeking delicious comfort food.

Recipe Information

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 320
Protein: 10 g
Carbohydrates: 40 g
Fat: 15 g
Fiber: 6 g
Sugar: 3 g
Sodium: 450 mg

Why Make This Sun Dried Tomato Orzo Pesto

Sun Dried Tomato Orzo Pesto combines the nutty flavor of orzo with the rich, savory taste of sun-dried tomatoes and the bright freshness of arugula. Its vibrant colors and satisfying textures make it not just a meal but a beautiful dish to serve at gatherings, making it ideal for potlucks, barbecues, or a casual family dinner. Plus, it’s a versatile dish: serve it warm or cold, making it a great make-ahead option. The pesto ties all the ingredients together with creamy, herbal goodness, ensuring you’ll enjoy every bite!

How to Make Sun Dried Tomato Orzo Pesto

Step 1: Preparation

Bring a large saucepan of salted water to a boil. Once boiling, add the orzo and cook according to the package instructions until al dente. This usually takes about 8-10 minutes.

Step 2: Mixing

While the orzo is cooking, prepare the fresh ingredients. Dice the cucumber into bite-sized pieces and finely chop the fresh parsley. Set them aside for later.

Step 3: Cooking

Once the orzo is cooked, drain it thoroughly in a colander and rinse under cold running water to stop the cooking process. This also helps prevent the orzo from sticking together.

Step 4: Finishing

In a spacious mixing bowl, combine the cooled orzo, pesto, olive oil, diced cucumber, sun-dried tomatoes, chickpeas, crumbled feta, chopped parsley, arugula, and freshly squeezed lemon juice. Toss gently to thoroughly integrate all the ingredients. Taste and season with sea salt and freshly ground black pepper as needed. For even better flavor, chill in the refrigerator for about an hour before serving.

How to Serve Sun Dried Tomato Orzo Pesto

Serve this dish warm or cold, garnished with extra arugula and a sprinkle of freshly cracked black pepper. Pair it with a light salad or serve alongside grilled chicken or fish for a complete meal. It also makes a tasty side dish at barbecues or parties.

How to Store Sun Dried Tomato Orzo Pesto

To store leftovers, place them in an airtight container and keep them in the fridge. They should stay fresh for 3-5 days. If you want to enjoy your orzo pesto later, consider freezing it in portions for up to 3 months. Just be sure to keep it in a freezer-safe container.

Expert Tips for Perfect Sun Dried Tomato Orzo Pesto

Make sure to rinse the orzo after cooking, as it helps prevent clumping and keeps the pasta nice and separate.
For a vegan version, use a dairy-free pesto and omit the feta or substitute it with a plant-based crumb.
Experiment by adding other veggies like bell peppers or roasted zucchini for extra flavor and nutrition.
Some extra sun-dried tomato oil in the mix can add an additional depth of flavor, so don’t hesitate to use it!

Delicious Variations

Add grilled chicken or shrimp for a protein boost.
Swap out the arugula for spinach if you prefer a milder green.
Toss in some olives or capers for a Mediterranean touch.
Use quinoa instead of orzo for a gluten-free grain salad.

Frequently Asked Questions

Can I make this dish ahead of time?
Yes, in fact, this dish tastes even better when it’s allowed to chill in the fridge for an hour or more before serving.
Is orzo gluten-free?
Traditional orzo is made from wheat, but you can find gluten-free orzo options in most grocery stores.
Can I use jarred pesto instead of homemade?
Absolutely! Store-bought pesto can save time and still offers great flavors.
What can I substitute for feta cheese?
You can use crumbled goat cheese, or if you are vegan, a plant-based feta alternative works well.
How do I make this dish more filling?
Adding protein sources like grilled chicken, chickpeas, or beans can make this dish more filling and nutritious.

Conclusion

Sun Dried Tomato Orzo Pesto is a fantastic dish that bursts with flavor and provides a nutritious option for any meal. Its combination of ingredients creates a vibrant dish that is both satisfying and inviting. Whether you’re making this for a family dinner or a gathering with friends, it’s sure to be a hit. So gather your ingredients, give this delightful recipe a try, and enjoy the deliciousness it brings to your table!