Stuffed Peppers with Rice
Stuffed peppers with rice are a delightful dish that combines vibrant vegetables and hearty ingredients into a satisfying meal. These colorful peppers are filled with a savory mixture of rice, meat, and seasonings, creating a comforting dish that is perfect for any occasion. Whether you are serving it for a weekday dinner or a cozy gathering, this recipe will not only please your taste buds but will also brighten up your table.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: Approximately 350
- Protein: 25 grams
- Carbohydrates: 40 grams
- Fat: 10 grams
- Fiber: 4 grams
- Sugar: 4 grams
- Sodium: 600 mg
Why Make This Stuffed Peppers with Rice
Stuffed peppers with rice are not only delicious but also incredibly versatile. They can be tailored to suit your taste preferences or dietary needs. This recipe provides a balance of proteins, carbohydrates, and vegetables, making it a well-rounded meal. Plus, preparing stuffed peppers is a fun activity that can involve the whole family, as everyone can join in on filling and decorating their own peppers. The comforting aroma that fills your kitchen while these peppers bake will have everyone eagerly anticipating dinner.
How to Make Stuffed Peppers with Rice
Ingredients:
- 4 bell peppers
- 1 cup cooked rice
- 1 cup ground meat (beef, turkey, or chicken)
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Directions:
### Step 1: Preparation
Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. This creates a cozy little pocket to hold all the delicious filling.
### Step 2: Sautéing
In a skillet, sauté the chopped onion and minced garlic over medium heat until softened and fragrant. This step will release wonderful aromas, making your kitchen feel inviting.
### Step 3: Mixing
Add the ground meat to the skillet and cook until browned, breaking it into small pieces as it cooks. Once the meat is browned, stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Mix everything until well combined; the filling should be slightly sticky and flavorful.
### Step 4: Stuffing and Baking
Stuff the mixture into the prepared bell peppers, packing it down gently to ensure they are filled well. Place the stuffed peppers in a baking dish and cover with foil to keep them moist. Bake for 30 minutes. If using cheese, carefully remove the foil, sprinkle cheese on top, and bake uncovered for an additional 10 minutes until the cheese is melted and bubbly.
How to Serve Stuffed Peppers with Rice
Serve your stuffed peppers warm, garnished with fresh herbs or a sprinkle of extra cheese if desired. They make a delightful main dish paired with a simple side salad or roasted vegetables. You can even offer a variety of toppings like sour cream or hot sauce for an extra kick.
How to Store Stuffed Peppers with Rice
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 4 days. They can also be frozen for longer storage. Simply wrap them tightly in plastic wrap or aluminum foil and place them in a freezer-safe container. When you’re ready to enjoy them again, thaw overnight in the refrigerator and reheat in the oven or microwave.
Expert Tips for Perfect Stuffed Peppers with Rice
- Feel free to customize your filling! Add in veggies like chopped spinach or mushrooms for an extra nutritional boost.
- Use brown rice instead of white for added fiber and a nutty flavor.
- Make sure not to overcook the meat before mixing it with the rice, as it will cook further while baking.
- If you prefer a vegetarian option, swap out the meat for extra beans or lentils.
Delicious Variations
- Mexican Stuffed Peppers: Substitute cooked rice with quinoa and add black beans, corn, and taco seasoning.
- Mediterranean Stuffed Peppers: Use feta cheese, olives, and herbs like parsley and dill for a Mediterranean twist.
- Breakfast Stuffed Peppers: Fill with scrambled eggs, spinach, and cheese for a delicious breakfast or brunch option.
Frequently Asked Questions
-
Can I make these peppers ahead of time?
Yes, you can prepare the peppers and their filling in advance. Keep them in the refrigerator for up to 24 hours before baking. -
What type of cheese works best?
Cheddar cheese is popular, but you can use mozzarella, pepper jack, or even a dairy-free alternative. -
Can I use other kinds of meat?
Absolutely! Ground pork, lamb, or even shredded rotisserie chicken can work wonderfully. -
How do I know when the peppers are done?
The peppers should be tender but still hold their shape. You can test them with a fork; they should pierce easily without falling apart. -
Can I make these stuffed peppers spicy?
For a spicier version, add chopped jalapeños or sprinkle your favorite hot sauce into the filling.
Conclusion
Stuffed peppers with rice are a warm and comforting dish that combines a variety of flavors and textures in every bite. They are easy to make, customizable, and perfect for the whole family. Try this recipe for your next meal and enjoy the delightful experience of filling and baking these vibrant, delicious peppers. Happy cooking!
Print
Stuffed Peppers with Rice
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Omnivore
Description
A delightful dish combining vibrant vegetables and hearty ingredients into a satisfying meal with a savory mixture of rice and meat.
Ingredients
- 4 bell peppers
- 1 cup cooked rice
- 1 cup ground meat (beef, turkey, or chicken)
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Instructions
- Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds.
- In a skillet, sauté the chopped onion and minced garlic over medium heat until softened.
- Add the ground meat and cook until browned, breaking it up as it cooks. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper until combined.
- Stuff the mixture into the bell peppers, pack gently, place in a baking dish, cover with foil, and bake for 30 minutes. If using cheese, remove the foil, sprinkle on top, and bake uncovered for an additional 10 minutes until melted.
Notes
Leftover stuffed peppers can be stored in an airtight container for up to 4 days or frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 50mg
