Description
A delightful and refreshing drink combining the sweetness of strawberries and mangoes with the creaminess of yogurt or milk.
Ingredients
Scale
- 1 cup strawberries, hulled
- 1 cup mango, diced
- 1 banana
- 1 cup yogurt or milk
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the strawberries, mango, banana, and yogurt or milk.
- If desired, add honey for sweetness and some ice cubes for a colder smoothie.
- Blend until smooth, ensuring all fruits are well mixed and the smoothie has a creamy texture.
- Pour into glasses and serve immediately.
Notes
This smoothie can be stored in an airtight container in the refrigerator for up to 24 hours. For optimal taste, shake well before consuming.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 22g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg