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Skillet Chicken and Green Beans


  • Author: mia-harper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful one-pan meal featuring tender chicken breast and fresh green beans, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season the chicken breasts evenly with salt, pepper, and paprika on both sides.
  3. Add the chicken to the skillet and cook for about 5-7 minutes per side until golden brown and fully cooked. The internal temperature should reach 165°F.
  4. Remove the chicken from the skillet and set it aside. In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
  5. Add the green beans to the skillet and cook for about 4-5 minutes, or until they are tender-crisp and bright green.
  6. Return the chicken to the skillet and drizzle with lemon juice. Cook for an additional 2 minutes to heat through before serving.

Notes

Serve warm with rice or bread. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 90mg
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