Shredded Zucchini Casserole with Creamy Ricotta and Spinach

Shredded zucchini casserole with creamy ricotta and spinach baked to perfection

A delightful way to enjoy fresh zucchini, this Shredded Zucchini Casserole with Creamy Ricotta and Spinach brings together the mild flavors of ricotta, the earthiness of spinach, and the wholesome goodness of zucchini into one satisfying dish. Perfect as a side or a light main course, this casserole is easy to prepare and offers a comforting, creamy texture that family and friends will love.

Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 45-50 minutes
  • Servings: 6
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 220
  • Protein: 12 grams
  • Carbohydrates: 10 grams
  • Fat: 14 grams
  • Fiber: 2 grams
  • Sugar: 2 grams
  • Sodium: 300 mg

Why Make This Shredded Zucchini Casserole with Creamy Ricotta and Spinach

This Shredded Zucchini Casserole stands out for its ease and versatility. It’s a wonderful way to incorporate more vegetables into your meals while still enjoying a delicious, cheesy treat. It’s ideal for those who want healthy options without sacrificing flavor. Plus, it’s a fantastic dish for using up that abundant summer zucchini, giving you a hearty yet guilt-free indulgence. As an added bonus, this recipe can be made ahead of time, making it perfect for busy weeknights!

How to Make Shredded Zucchini Casserole with Creamy Ricotta and Spinach

Ingredients:

  • 3 cups shredded zucchini
  • 1 cup ricotta cheese
  • 2 cups fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions:

Step 1: Preparation

Preheat your oven to 350°F (175°C). This ensures the casserole bakes evenly and thoroughly.

Step 2: Mixing

In a large bowl, combine the shredded zucchini, ricotta cheese, chopped spinach, Parmesan cheese, and mozzarella cheese. Stir until everything is evenly mixed.

Step 3: Combining Flavors

In a separate bowl, beat the eggs, then add the garlic powder, onion powder, salt, and pepper. Mix well to ensure the seasonings are spread throughout the eggs.

Step 4: Merging Mixtures

Pour the egg mixture into the zucchini mixture and stir gently until well combined. This will create a deliciously creamy base for your casserole.

Step 5: Baking

Grease a baking dish with olive oil and spread the zucchini mixture evenly in the dish. Bake for 30-35 minutes, or until the casserole is set and golden on top.

Step 6: Cooling

Let the casserole cool for a few minutes before slicing and serving. This helps it to firm up slightly, making it easier to cut and serve.

How to Serve Shredded Zucchini Casserole with Creamy Ricotta and Spinach

This casserole is delightful served warm or at room temperature. You can enjoy it as a main dish paired with a fresh salad, or as a savory side alongside roasted meats or grilled fish. A sprinkle of fresh herbs on top before serving adds a lovely touch!

How to Store Shredded Zucchini Casserole with Creamy Ricotta and Spinach

You can store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through. It can also be frozen for up to 2 months; just let it cool completely before placing it in a freezer-safe container.

Expert Tips for Perfect Shredded Zucchini Casserole with Creamy Ricotta and Spinach

  • Drain the Zucchini: To prevent a soggy casserole, make sure to squeeze out excess moisture from the shredded zucchini before mixing it with the other ingredients.
  • Cheese Options: Feel free to mix different cheeses like feta or cheddar for varied flavor profiles.
  • Add More Veggies: Try adding diced bell peppers or mushrooms for extra nutrition and taste.
  • Spice It Up: Add red pepper flakes if you enjoy a little heat in your dishes.
  • Herb It Up: Fresh herbs like basil or parsley can elevate the flavors even further.

Delicious Variations

  • Vegetable Medley Casserole: Add other vegetables like chopped bell peppers or mushrooms to the zucchini mixture for a medley of flavors.
  • Spicy Zucchini Casserole: Add sliced jalapeños or hot sauce to give it a fiery kick.
  • Low-Carb Version: Substitute the ricotta with cottage cheese and reduce the amount of mozzarella for lower carbs.

Frequently Asked Questions

  • Can I use frozen zucchini?
    Yes, you can use frozen zucchini, but make sure to thaw and drain it thoroughly to prevent excess moisture in your casserole.

  • Can I prepare this casserole ahead of time?
    Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator before baking. Just remember to bake it fresh for the best texture.

  • What can I serve with this casserole?
    It’s great on its own but pairs well with a simple green salad or grilled chicken for a complete meal.

  • Can I replace ricotta cheese?
    Yes, you can substitute ricotta with cottage cheese or even a vegan cream cheese alternative for a dairy-free version.

  • What if I don’t have Parmesan cheese?
    You can omit the Parmesan or substitute it with nutritional yeast for a dairy-free option or any hard cheese you prefer.

Conclusion

This Shredded Zucchini Casserole with Creamy Ricotta and Spinach is not just a simple dish; it’s a celebration of fresh flavors and wholesome ingredients. Its creamy texture and savory taste make it a hit with everyone, whether you’re enjoying it as a comforting weeknight dinner or serving it at a gathering. Don’t hesitate to experiment and make it your own. Enjoy the deliciousness!

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Shredded Zucchini Casserole with Creamy Ricotta and Spinach


  • Author: mia-harper
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delightful casserole combining fresh zucchini, creamy ricotta, and earthy spinach, perfect as a side or light main dish.


Ingredients

Scale
  • 3 cups shredded zucchini
  • 1 cup ricotta cheese
  • 2 cups fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the shredded zucchini, ricotta cheese, chopped spinach, Parmesan cheese, and mozzarella cheese. Stir until evenly mixed.
  3. In a separate bowl, beat the eggs, then add garlic powder, onion powder, salt, and pepper. Mix well.
  4. Pour the egg mixture into the zucchini mixture and stir gently until well combined.
  5. Grease a baking dish with olive oil and spread the zucchini mixture evenly in the dish. Bake for 30-35 minutes, or until set and golden on top.
  6. Let the casserole cool for a few minutes before slicing and serving.

Notes

Drain excess moisture from the zucchini before mixing to prevent a soggy casserole. Experiment with different cheese or additional veggies for variation.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 140mg
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