Description
A quick and vibrant dish that combines the rich, creamy texture of eggs with the fresh crunch of scallions, perfect for any time of the day.
Ingredients
Scale
- 2 eggs
- 2 tablespoons scallions (chopped)
- Salt and pepper to taste
- Oil for frying
Instructions
- Heat oil in a non-stick skillet over medium heat until it shimmers.
- Beat the eggs thoroughly with a fork and season with salt and pepper.
- Mix in the chopped scallions until evenly distributed.
- Pour the egg mixture into the skillet and cook undisturbed until edges begin to set (about 2-3 minutes).
- Gently lift edges with a spatula and allow uncooked eggs to flow to the sides for even cooking.
- Once fully cooked, slide eggs onto a plate and serve warm.
Notes
Serve with additional chopped scallions, toast, or fresh fruit. Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg