Scallion Fried Eggs
A quick, vibrant dish that embodies the goodness of breakfast and is perfect for any time of the day, scallion fried eggs are a delightful choice that combines the rich, creamy texture of eggs with the fresh, oniony crunch of scallions. This simple yet delicious recipe is not only fast to prepare but also packs a flavorful punch that will leave you feeling satisfied and energized.
Recipe Information
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Servings: 1
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 220
- Protein: 12g
- Carbohydrates: 2g
- Fat: 18g
- Fiber: 0g
- Sugar: 1g
- Sodium: 280mg
Why Make This Scallion Fried Eggs
Scallion fried eggs are not only quick and easy to whip up but also incredibly versatile. This dish can serve as a hearty breakfast, a light lunch, or even a satisfying dinner. The scallions add a fresh, zesty flavor that brightens the rich taste of the eggs, making each bite delightful. Plus, with just a handful of ingredients, you’ll find this meal both budget-friendly and straightforward. It’s perfect for those busy mornings or late-night cravings when you need something tasty yet nutritious!
How to Make Scallion Fried Eggs
Creating scallion fried eggs is a breeze with a few simple steps. Follow along to create this delicious dish effortlessly.
Ingredients:
- 2 eggs
- 2 tablespoons scallions (chopped)
- Salt and pepper to taste
- Oil for frying
Directions:
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Step 1: Heat the Oil
Heat oil in a non-stick skillet over medium heat. Make sure the oil is hot enough that it gently shimmers, which ensures even cooking.
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Step 2: Beat the Eggs
In a bowl, beat the eggs thoroughly with a fork. Season them with a pinch of salt and pepper to enhance the flavor.
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Step 3: Mix in Scallions
Add the chopped scallions to the beaten eggs and mix until they’re evenly distributed. This will ensure that every bite is filled with the lovely taste of scallions.
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Step 4: Cook the Eggs
Pour the egg mixture into the hot skillet. Allow it to cook undisturbed until the edges begin to set, which will take about 2-3 minutes. Use a spatula to gently lift the edges and let the uncooked eggs flow to the sides for even cooking.
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Step 5: Finish Cooking
Once the eggs are fully cooked, slide them onto a plate. Serve warm and enjoy!
How to Serve Scallion Fried Eggs
Serve your scallion fried eggs hot, garnished with additional chopped scallions for a pop of color and taste. Pair them with a slice of toasted bread or a side of fresh fruit for a complete meal. These eggs also make a great addition to a rice bowl or atop a salad, adding protein and flavor.
How to Store Scallion Fried Eggs
If you have leftovers, store the scallion fried eggs in an airtight container in the refrigerator for up to 2 days. Reheat them in a skillet over low heat until warmed through; avoid using the microwave as it can make the eggs rubbery.
Expert Tips for Perfect Scallion Fried Eggs
- Use Fresh Eggs: Fresh eggs yield the best flavor and texture.
- Control the Heat: Keep the skillet at medium heat to avoid burning the eggs. Adjust the heat as needed.
- Avoid Overcooking: Eggs can become tough if overcooked. Remove them from the heat when they are just set.
- Experiment with Flavors: Add a sprinkle of cheese, a dash of hot sauce, or some herbs to spice things up.
- Non-Stick Skillets Are Key: A good-quality non-stick skillet helps to cook the eggs evenly without sticking.
Delicious Variations
- Cheesy Scallion Fried Eggs: Stir in shredded cheese along with the scallions for a creamy twist.
- Spicy Addition: Add a pinch of red pepper flakes to the egg mixture for a spicy kick.
- Veggie Boost: Mix in diced bell peppers, tomatoes, or spinach for added nutrition.
Frequently Asked Questions
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Can I use other vegetables instead of scallions?
Yes! Feel free to substitute scallions with other vegetables like diced bell peppers, tomatoes, or even fresh herbs for a different taste. -
How can I make this dish dairy-free?
This recipe is already dairy-free as it uses only eggs and scallions. Ensure no butter or cheese is added. -
Can I double this recipe?
Absolutely! Simply double the ingredients and use a larger skillet to cook the eggs evenly. -
What’s the best way to tell if my eggs are fresh?
You can check the freshness of eggs by placing them in a bowl of water. Fresh eggs will sink, while older eggs will float. -
How can I make this meal more filling?
Serve the scallion fried eggs over a slice of whole-grain toast, or include a side of avocado or Greek yogurt for extra protein and fiber.
Conclusion
Scallion fried eggs are a fantastic dish that can brighten your day with their simplicity and flavor. Easy to make and quick to cook, they are perfect for any meal of the day. Plus, with the added options for variations and customization, you can make this dish your own. So gather your ingredients and give these delicious scallion fried eggs a try; your taste buds will thank you! Enjoy every bite!
PrintScallion Fried Eggs
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A quick and vibrant dish that combines the rich, creamy texture of eggs with the fresh crunch of scallions, perfect for any time of the day.
Ingredients
- 2 eggs
- 2 tablespoons scallions (chopped)
- Salt and pepper to taste
- Oil for frying
Instructions
- Heat oil in a non-stick skillet over medium heat until it shimmers.
- Beat the eggs thoroughly with a fork and season with salt and pepper.
- Mix in the chopped scallions until evenly distributed.
- Pour the egg mixture into the skillet and cook undisturbed until edges begin to set (about 2-3 minutes).
- Gently lift edges with a spatula and allow uncooked eggs to flow to the sides for even cooking.
- Once fully cooked, slide eggs onto a plate and serve warm.
Notes
Serve with additional chopped scallions, toast, or fresh fruit. Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg
