Ricotta Frittata
The Ricotta Frittata offers a scrumptious way to start your day, packed with protein and flavor. This versatile dish makes for an exquisite breakfast or brunch option, and it’s perfect for meal prep or a quick weeknight dinner. With its fluffy texture and rich taste, enhanced by creamy ricotta and vibrant veggies, it’s bound to become a family favorite.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 290
- Protein: 20 grams
- Carbohydrates: 8 grams
- Fat: 20 grams
- Fiber: 1 gram
- Sugar: 3 grams
- Sodium: 500 mg
Why Make This Ricotta Frittata
This Ricotta Frittata is not just delicious; it’s also nutritious and incredibly easy to make. With minimal prep and cooking time, it suits busy mornings and relaxed weekends alike. The incorporation of fresh spinach provides vital nutrients and color, while the ricotta creates a creamy consistency that elevates the traditional frittata experience. Whether you serve it warm with a side salad or at room temperature for a picnic, this frittata will impress your guests and satisfy your taste buds.
How to Make Ricotta Frittata
## Ingredients:
- 6 large eggs
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 cup spinach (fresh or cooked)
- 1/2 cup cherry tomatoes, halved
- 1 small onion, diced
- Salt and pepper to taste
- Olive oil for cooking
## Directions:
### Step 1: Preparation
Preheat the oven to 375°F (190°C). This ensures your frittata bakes evenly, resulting in a perfectly fluffy texture.
### Step 2: Mixing
In a large bowl, whisk together the eggs, ricotta cheese, grated Parmesan, salt, and pepper until all ingredients are smoothly combined. The mixture should be creamy and uniform, with a balance of cheese and egg.
### Step 3: Cooking
Heat a large oven-safe skillet over medium heat and drizzle a little olive oil. Add the diced onions and sauté them until they become translucent. Then, incorporate the spinach and cook until wilted, which will take about 2 minutes.
### Step 4: Finishing
Pour the egg and cheese mixture into the skillet, ensuring it evenly covers the spinach and onions. Add the halved cherry tomatoes on top. Cook on the stovetop for about 3-4 minutes, allowing the edges to begin to set, before transferring the skillet to the preheated oven. Bake for 15-20 minutes until the frittata has puffed up and turned a light golden brown. Once done, let it cool for a few minutes, slice, and serve.
How to Serve Ricotta Frittata
This frittata can be enjoyed warm, at room temperature, or even chilled. Pair it with a simple green salad drizzled with lemon vinaigrette for a refreshing touch. It also makes a great addition to a brunch spread alongside fresh fruit and crusty bread. For a heartier meal, serve with roasted potatoes or a side of sautéed greens.
How to Store Ricotta Frittata
Store any leftover frittata in an airtight container in the refrigerator for up to 3 days. You can gently reheat slices in the microwave, or enjoy them cold. If you wish to freeze it, cut the frittata into portions, wrap them tightly in plastic wrap, and store in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating.
Expert Tips for Perfect Ricotta Frittata
- Use fresh, high-quality eggs for the best flavor and texture.
- Feel free to incorporate other vegetables like bell peppers, mushrooms, or zucchini based on your preference.
- If you like some spice, consider adding crushed red pepper flakes to the egg mixture for a kick.
- For an extra cheesy version, try adding feta or mozzarella along with the ricotta.
Delicious Variations
- Mediterranean Frittata: Incorporate sun-dried tomatoes, olives, and feta for a Tuscan flair.
- Herb-Infused Frittata: Mix in fresh herbs such as basil, parsley, or chives for a burst of flavor.
- Meat Lover’s Frittata: Add cooked and crumbled bacon or sausage before baking for a protein-packed start to your day.
Frequently Asked Questions
1. Can I use eggs from a carton instead of fresh eggs?
Yes! Using egg substitutes or liquid eggs can work well, but ensure you measure appropriately according to the carton instructions.
2. What should I do if I don’t have ricotta cheese?
You can substitute ricotta with cottage cheese or a cream cheese mixture for a similar creamy texture.
3. Can I add more vegetables?
Absolutely! Feel free to add any veggies you love or have on hand. Just make sure to sauté them beforehand to avoid excess moisture.
4. How do I know when the frittata is done baking?
The frittata should be puffed and slightly golden on top when it’s done. You can also insert a knife in the center; it should come out clean.
5. Can I make the frittata ahead of time?
Yes, you can prepare the frittata a day in advance and reheat it for a quick meal. Just ensure it’s stored properly in the refrigerator.
Conclusion
The Ricotta Frittata truly embodies a perfect balance of simplicity and sophistication. With its creamy ricotta, vibrant spinach, and fresh tomatoes, every bite is a delight. This recipe is not only practical and quick to prepare, but it also allows for a variety of adaptations to suit your tastes. Whatever occasion you’re preparing for, this frittata is sure to impress. Don’t hesitate to give it a try, and enjoy the warm, comforting flavors it brings to your table!
