Description
A delightful and nutritious Raspberry Chia Pudding that combines vibrant flavors and health benefits, perfect for breakfast, a snack, or dessert.
Ingredients
Scale
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Begin by gathering all your ingredients. If using frozen raspberries, allow them to thaw slightly for easier blending.
- Blend the raspberries, almond milk, maple syrup, and vanilla extract together in a blender until smooth.
- Pour the raspberry mixture into a bowl, then add the chia seeds and whisk together until well combined.
- Place the bowl in the fridge to set for at least 1 hour, or ideally overnight.
- After the pudding has set, serve it chilled with your favorite toppings.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg