Description
A delicious and nutritious protein pudding that’s perfect for a healthy dessert or post-workout treat.
Ingredients
Scale
- 1 scoop protein powder
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons cocoa powder (optional)
- 1 tablespoon sweetener (honey, maple syrup, or stevia to taste)
- 1 teaspoon vanilla extract
- Toppings (nuts, berries, or chocolate chips) optional
Instructions
- In a bowl, whisk together the protein powder, cocoa powder, and sweetener.
- Gradually add the almond milk while stirring until smooth.
- Stir in the vanilla extract.
- Pour the mixture into a container and refrigerate for about 30 minutes to thicken.
- Serve chilled and top with your choice of nuts, berries, or chocolate chips.
Notes
Make sure to whisk well to avoid any lumps. You can adjust sweetness and thickness to your liking.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Refrigerating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 0mg