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Protein Berry Slushie


  • Author: mia-harper
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious slushie made with mixed berries, almond milk, and protein powder, perfect for a post-workout treat or a sweet snack.


Ingredients

Scale
  • 1 cup mixed berries (fresh or frozen)
  • 1 cup unsweetened almond milk (or any milk of choice)
  • 1 scoop protein powder (vanilla or berry flavored)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 cup ice

Instructions

  1. In a blender, combine the mixed berries, almond milk, protein powder, and honey or maple syrup if using.
  2. Add ice to the blender and blend everything together until smooth and slushy.
  3. Pour the slushie into a glass, showcasing the vibrant color from the berries.
  4. Enjoy your Protein Berry Slushie immediately for the best flavor and texture, garnishing with fresh berries if desired.

Notes

For the best taste, consume immediately. Leftovers can be stored in the freezer for up to 1 day but may require re-blending.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 0mg