Description
These Protein Bagels with Cottage Cheese are a healthy and satisfying way to start your day or enjoy as a snack. Packed with protein and flavor, they are easy to make and customizable with your favorite toppings.
Ingredients
Scale
- 1 cup unbleached all-purpose flour (or whole wheat/gluten-free)
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1 cup cottage cheese (strained)
- 1 egg white (or 1 large egg, beaten)
- Optional toppings (e.g., everything bagel seasoning, sesame seeds)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, whisk together the flour, baking powder, and kosher salt until well combined.
- Add the strained cottage cheese to the flour mixture. Use a fork or spatula to mix until the mixture becomes crumbly.
- Knead the dough gently in the bowl until smooth and slightly tacky, about 2 minutes.
- Divide the dough evenly into four balls. Roll each ball into a rope and shape it into a bagel.
- Brush the bagels with the egg wash and sprinkle your desired toppings over the top.
- Place the bagels on a lined baking sheet. Bake for about 12 minutes, or until they are golden brown.
Notes
Make sure your cottage cheese is well-strained to prevent excess moisture, which can make the bagels dense. Experiment with different flours and toppings for unique flavors.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg