Description
A refreshing and tropical smoothie made with fresh pineapple, banana, and creamy coconut milk, perfect for breakfast or a mid-day treat.
Ingredients
Scale
- 1 cup pineapple chunks
- 1 banana
- 1 cup coconut milk
- 1/2 cup ice
- 1 tablespoon honey (optional)
- 1/4 cup shredded coconut
Instructions
- In your blender, combine the pineapple chunks, banana, coconut milk, and ice.
- Blend on high until you achieve a smooth, creamy consistency.
- If you like your smoothie a little sweeter, drizzle in the honey and give it another quick blend.
- Pour the smoothie into glasses and finish with a sprinkle of shredded coconut for that tropical touch.
Notes
Best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Shake or stir before serving as it may separate.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 29g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg