Oven Roasted Broccoli with Garlic Parmesan

Oven roasted broccoli with garlic Parmesan is a delightful side dish that perfectly balances health and flavor. The roasting process enhances the natural sweetness and crunch of broccoli while the garlic and cheese bring an irresistible savory twist. This dish is an excellent way to incorporate more vegetables into your meals, making it a favorite for both kids and adults. Let’s dive into the details of making this delicious recipe!

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Servings: 4 servings
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 120
• Protein: 5g
• Carbohydrates: 8g
• Fat: 9g
• Fiber: 4g
• Sugar: 2g
• Sodium: 200mg

Why Make This Oven Roasted Broccoli with Garlic Parmesan

Oven roasted broccoli with garlic Parmesan is not just healthy; it’s also incredibly easy to prepare! Roasting vegetables brings out their natural flavors and creates beautifully caramelized edges that are simply irresistible. The richness of the Parmesan cheese adds depth, and the garlic infuses a wonderful aroma and taste that elevates this simple dish to something special. Whether as a side for dinner or a healthy snack, this recipe is sure to impress.

How to Make Oven Roasted Broccoli with Garlic Parmesan

Ingredients:

• 1 lb broccoli florets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Directions:

• Step 1: Preparation

  Preheat the oven to 425°F (220°C). This high temperature is perfect for roasting vegetables, helping them to achieve a crispy texture.

• Step 2: Mixing

  In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper until well coated. Make sure every piece of broccoli is covered in the mixture for the best flavor.

• Step 3: Cooking

  Spread the broccoli in a single layer on a baking sheet. Roasting them in a single layer allows for even cooking and crisping. Place the baking sheet in the preheated oven and roast for 20-25 minutes, until the edges are crispy and the broccoli is tender.

• Step 4: Finishing

  Remove the roasted broccoli from the oven and sprinkle it generously with Parmesan cheese. Give it a gentle toss to distribute the cheese, then serve warm as a delicious side dish.

How to Serve Oven Roasted Broccoli with Garlic Parmesan

This oven roasted broccoli makes a fantastic side dish for a variety of main courses. It pairs wonderfully with grilled chicken, steak, or fish. For a vegetarian meal, serve it alongside quinoa or pasta. You can also add extra Parmesan on top for an even richer flavor, or garnish with fresh herbs like parsley for a pop of color.

How to Store Oven Roasted Broccoli with Garlic Parmesan

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven for a few minutes at 350°F (175°C) until warmed through to maintain its crispy edges.

Expert Tips for Perfect Oven Roasted Broccoli with Garlic Parmesan

1. Don’t overcrowd the pan: Giving your broccoli enough space on the baking sheet allows it to roast evenly and prevents steaming.
2. Experiment with spices: Add red pepper flakes for a bit of heat or lemon zest for a fresh twist.
3. Use fresh Parmesan: Freshly grated cheese melts better than pre-packaged cheese and enhances the flavor.
4. Broccoli size matters: Try to cut your florets into similar sizes for even cooking.

Delicious Variations

• Lemon Zest: Add a teaspoon of lemon zest before serving for a fresh, vibrant flavor.
• Balsamic Glaze: Drizzle some balsamic glaze over the finished dish for a sweet and tangy kick.
• Mixed Veggies: Combine broccoli with other vegetables, like carrots or bell peppers, for a colorful and nutritious medley.

Frequently Asked Questions

• Can I use frozen broccoli for this recipe?
  Yes, you can use frozen broccoli, but be sure to thaw and drain it well to avoid excess moisture.

• Can I make this dish ahead of time?
  While you can prepare the broccoli and mix it with the seasoning ahead of time, it’s best to roast it just before serving for the freshest taste and texture.

• What if I don’t have Parmesan cheese?
  You can substitute with any hard cheese, such as Pecorino Romano or Grana Padano, for a similar flavor.

• Can I add more garlic?
  Absolutely! If you’re a garlic lover, feel free to increase the amount based on your taste.

• What to serve this with?
  This broccoli pairs well with roasted or grilled meats, pasta, or as part of a vegetarian spread.

Conclusion

Oven roasted broccoli with garlic Parmesan is a simple yet delicious dish that everyone will love. Its crunchy texture and rich flavors make it a standout in any meal. Whether you are looking for a quick side dish or a way to get more greens into your diet, this recipe is perfect for you. Give it a try, and you’ll see how easy and tasty it is to elevate a humble vegetable into something truly scrumptious! Enjoy your cooking!