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Oatmeal Energy Balls


  • Author: mia-harper
  • Total Time: 10 minutes
  • Yield: 24 balls 1x
  • Diet: Vegetarian

Description

These Oatmeal Energy Balls are a delicious blend of flavor and nutrition, perfect for busy days as a quick breakfast or a midday energy boost.


Ingredients

Scale
  • 3 cups quick oats
  • 1 cup creamy peanut butter
  • 1/2 cup mini chocolate chips
  • 1/2 cup honey

Instructions

  1. Combine quick oats, creamy peanut butter, mini chocolate chips, and honey in a mixing bowl. Mix until well combined.
  2. Use a small cookie scoop to portion out the mixture into equal-sized balls, about 1 tablespoon each. If too sticky, chill in the refrigerator for 20 minutes.
  3. Roll the chilled mixture into balls once the stickiness is manageable. No cooking required!
  4. Enjoy the energy balls immediately, or refrigerate for at least 2-3 hours to enhance flavor and texture.

Notes

Store leftovers in an airtight container in the refrigerator for up to one week. You can customize with different nut butters or add-ins like nuts or seeds.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 130
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg