Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

No-Bake Peanut Butter Energy Bites


  • Author: mia-harper
  • Total Time: 45 minutes
  • Yield: 12 bites 1x
  • Diet: Vegetarian

Description

These No-Bake Peanut Butter Energy Bites are a delicious and nutritious snack, perfect for keeping your energy levels up throughout the day without the need for baking.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup chocolate chips
  • 1/4 cup ground flaxseed
  • 1 teaspoon vanilla extract

Instructions

  1. Mix together the rolled oats, peanut butter, honey, chocolate chips, ground flaxseed, and vanilla extract until well combined.
  2. Scoop the mixture and roll it into small balls about 1 inch in diameter.
  3. Place the energy bites on a baking sheet lined with parchment paper.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store the bites in an airtight container in the fridge for a quick grab-and-go snack.

Notes

Opt for natural peanut butter without added sugars or oils for a healthier option. You can adjust sweetness with more honey or try different nut butters.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 130
  • Sugar: 4g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg