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No Bake Granola Bars


  • Author: mia-harper
  • Total Time: 15 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian

Description

Delicious and healthy no bake granola bars packed with oats, nuts, and dried fruits, perfect for a quick snack or energy boost.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup nut butter (peanut, almond, or cashew)
  • 1/2 cup honey or maple syrup
  • 1/2 cup nuts (chopped)
  • 1/2 cup dried fruits (raisins, cranberries, or apricots)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a large bowl, combine the rolled oats, nut butter, honey (or maple syrup), chopped nuts, dried fruits, vanilla extract, and a pinch of salt. Mix well until everything is evenly combined.
  2. Line an 8×8 inch baking dish with parchment paper, leaving some overhang on the sides.
  3. Press the mixture firmly into the bottom of the prepared dish.
  4. Refrigerate for at least 2 hours to set the bars properly. Once set, lift the bars out of the dish and cut them into squares or rectangles. Store in an airtight container in the fridge.

Notes

For a smoother texture, use creamy nut butter. Tightly packing the mixture will help the bars hold together better.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg