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Low-Carb Baked Asparagus with Bacon


  • Author: mia-harper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A delicious, crispy side dish of asparagus wrapped in savory bacon, perfect for reducing carbohydrate intake without sacrificing flavor.


Ingredients

Scale
  • 1 bunch asparagus
  • 6 slices of bacon
  • Salt to taste
  • Pepper to taste
  • Olive oil (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and trim the tough ends of the asparagus.
  2. Wrap each asparagus spear with a slice of bacon, overlapping slightly.
  3. Place the wrapped asparagus on a baking sheet lined with parchment paper.
  4. Drizzle with olive oil if desired, season with salt and pepper, and bake for 15-20 minutes until crispy.

Notes

For a cheesy twist, add grated Parmesan before baking. Turkey bacon can be used for a leaner option, though it may not get as crispy.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 30mg