Description
A quick and easy low-carb dessert option that satisfies your sweet tooth without the guilt.
Ingredients
Scale
- 4 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- 1 tablespoon sweetener (erythritol or stevia)
- 1 large egg
- 2 tablespoons unsweetened almond milk
- 1 tablespoon melted butter
- 1/2 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, whisk together the almond flour, coconut flour, baking powder, and sweetener.
- Add in the egg, almond milk, melted butter, and vanilla extract. Mix until well combined.
- Microwave on high for about 60-90 seconds, or until the cake is set in the middle.
- Let it cool for a few minutes before enjoying your keto vanilla mug cake!
Notes
For variations, consider adding peanut butter, cocoa powder, or nuts for extra flavor and texture. Adjust the cooking time based on your microwave power.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 185mg